Yep, is a physical agony I've known my whole life. Some hugs make it easier.
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Therapy might help with your personal dilemma.
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OP !...let it go and move on....life is short !!
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you need an "Aw, f*** it" attitude and realize there is nothing you can do to change the situation eating at you. It took a long time, but eventually I figured i out. And it works. Especially when you realize that by and large people do not give a shit about you because they are too busy with their own lives
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1^ You are spot on!
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OP, why don't you give us the whole story?
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3^ Putting up another defense mechanism is the easy solution and a poor one. Some things can be changed. Some suffering is ok, because it helps a person grow emotionally. the path you're on isn't one to flaunt, though it may be right for you.
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OP here...let's just say I made a choice that can't be changed, and if I had it to do today, I would do it differently. And for the record...I have posted several times, here, and these are by far...the nicest responses I have ever gotten.
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Regret serves to remind you of what to do when given a second chance. That chance may come in a different form than expected. You can't change the past, only learn from it.
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There isn't much worse than regret. I know.
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