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 I'm afraid of my depression.

I'm afraid of my depression.

 
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Why?
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I delt with it most of my life too. I think it started at age 6 when I saw my dad hit my mom
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I eat depression for breakfast.
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Get some help with it.
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I know. Sometimes mine really scares me, after I think about what I was thinking about when the depression hits and I'm "nominal" again. I keep wondering that, if it keeps getting a little worse each time, will one of the times do it to me, and I take "The Final Big Adventure"?
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You should be. It does hurt, but there's help out there. I found a great cure called volunteering. It got me through the holidays, and now I get involved in other things to make it through the year. Good luck.
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