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I am an insomniac. I worry that I will die in my sleep so i try not to sleep. This has turned me into a nonfunctioning adult. I am tired and scared all the time

I am an insomniac. I worry that I will die in my sleep so i try not to sleep. This has turned me into a nonfunctioning adult. I am tired and scared all the time
 
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Category: secrets
 
So isn't it like you're dead already? You're wasting your life worrying about your death.
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Please get help or talk to a friend!
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GET HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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its lucky to die in your sleep..thats the best way to go...how did you intend on passing?
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You should certainly seek medical help. Lack of sleep can lead to depression and worse. Try over the counter meds for a month and keep a regular sleep schedule. Avoid drinking for this period also. You can come back to the living.
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Dana?
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Just because the 12th stage of sleep (REM) is the closest the body gets to death without dying, and nightmares are the brains way of bringing you out of it, does not mean you are going to die in your sleep. Get some rest. If not, do something super constructive with your extra time.
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people die of lack of sleep. need i say more?
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Talk to someone. Your doctor. Do it now.
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