If you are working out because of what others will think of you then it is not healthy.
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That's probably a healthier way to deal with it than most other ways like drinking, recreational drugs or sleeping around. Still, too much of anything becomes an obsession and that's not good.
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Im scared to get fat, i was 227 at one point, im now 184, i lost 27 lbs since xmas due to stress from work (which is why i quit too) 184 was the smallest ive been since highschool sadly and my family is big on being thin, alot of pressure there, all i hear is how good im looking, and im scared ill go right back to where i was (211) at xmas. I starve myself if i have to. I throw up if i have to, I cant wait for spring, i want to ride my bike so bad and not throw up or starve. I feel addicted to diet pills but they make my feel so much pain and discomfort so i try not to take them, im only on topamax, which helps. But I feel its the only thing i have control over in my life yet, i have no control over it. =( but im a very pretty girl (not to be cocky) but i wish i actually had self confidence, i could be so much happier .
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Hey to the OPYou sound like in a way you are like Joey Kovar from the current celeb rehab on vh1. I am a eater to deal with things.
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Working out is healthy and as said in the first comment a better way to deal then drugs or alcohol.Professional help is available.I have suffer from severe depression, bipolar, and social anxiety disorder. I have gotten professional help and it is a very good thing.As a religious person I will keep you in my prayers.
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is that you, AHnold?
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Ummmmm.... gay much?
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1^ Hey look its someone on this site calling the poster gay. Thats a first. There are some serious homophobes on this site. Hate to break it to you but not everyone is gay even if you wish they were.
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^That's the problem. Too many damned gays coming out of the closet.
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